News of the farmstead : Health resort Lepelski

Health resort Lepelski

A new diagnostic procedure – heart rate variability (HRV) analysis – has been introduced at the «Lepel Military» health resort. This procedure allows for the assessment of the cardiovascular and nervous systems, as well as determining the body's level of adaptation to stress and physical exertion.

Heart rate variability (HRV) is an indicator reflecting the heart’s ability to adapt to changes in external and internal environments by varying the intervals between beats. The higher this indicator, the better the body copes with stress and workload. Heart rate variability is most accurately measured using an electrocardiogram (ECG).

What does a high or low HRV level mean?

• A high HRV level indicates a well-functioning autonomic nervous system, high stress resistance, and the body's ability to recover quickly.
• A low HRV level may suggest fatigue, chronic stress, cardiovascular diseases, or reduced adaptive capabilities of the body.

Book a stay at the «Lepel Military» health resort and receive not only relaxation but also valuable insights into your health condition!

You can find more details about the medical facilities, as well as rooms and prices at the «Lepel Military» health resort on its webpage in the corresponding sections.